Mental Health

If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment.

Mental health support can be the difference we need. The services, sessions and resources below are designed to help colleagues feel better able to meet their mental health needs.

FROM YOUR HAMPSHIRE AND IOW HEALTH AND WELLBEING TEAM

Urgent Mental Health Care

If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment.

Conversations on Burnout

The return of our popular series with coach Hazel Anderson-Turner

Some helpful links to advice and guidance.

Your EAP

Independent, confidential 24/7 telephone support and legal advice 365 days a year.

Mindfulness & Meditation

Guided meditation, mindfulness advice and support.

Managing Stress Toolkit

Understanding stress and helpful tips.

FROM OTHER PROVIDERS

Mental health experts can help if you feel low, worried or anxious and need to talk.

We work towards good mental health for all; as everyone knows, prevention is better than cure