From your Hampshire and IOW Health and Wellbeing Team

Wild Monday
Sign up to access wellbeing booster videos, team resilience activities, monthly webinars, quarterly masterclasses, and the QI Toolkit.

You are not a frog podcast
Helping doctors & other busy people under pressure beat stress and burnout and work happier

Employee Assistance Programme
Independent, confidential telephone support and more.

One-to-one support
Supporting colleagues with a disability, long term condition or are neurodivergent.

Good Breaks
Good breaks help people to stay healthy and well at work.

Stress Management Course
Self-paced 1/2 hour sessions you can watch online.

Burnout series
Understanding and preventing burnout for yourself and your colleagues.

Events
Check out our range on online seminars on a range of wellbeing topics.

Lifestyle Support
Advice, tips, and tools to help you make the best choices about your health and wellbeing.

Dentistry
Health and wellbeing support specific to dental practice staff.

GP Surgeries
Health and wellbeing support specific to general practice staff.

Pharmacies
Health and wellbeing support specific to pharmacy staff.

Optometrists
Health and wellbeing support specific to optometry staff.

Mental Health
Resources to support your mental health.
From other providers

Helping you manage your own health and wellbeing while looking after others.

NHSE wellbeing apps

Rapid access to assessment and local evidence-based mental health services and support where needed.

confidential coaching and support for the primary care workforce.
