Sustaining habits and goals If you’re looking for ways to make new habits and goals stick, join Julia Hamilton-Box and Jenny Patrick for this session on how connecting the physical and psychological self can make all the difference in sticking to your new year’s resolutions.
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Do you know where to point colleagues, friends and family for support? Or even yourself? Samaritans’ trained volunteers are here to listen when you’ve had a tough day, are feeling under pressure or have lots on your mind. What can I talk to Samaritans about? You can talk to them about whatever’s troubling you, however
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Winter can feel like a challenging time for many, especially when you’re busy working and trying to juggle lots. This Winter Wellness Toolkit for NHS and Primary Care colleagues is designed to offer ideas and support for making the winter months a more enjoyable time. FROM YOUR HAMPSHIRE AND IOW HEALTH AND WELLBEING TEAM
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NHS Employers in Hampshire and Isle of Wight are committed to enabling flexible working for all staff. Working flexibly helps employees to thrive in their roles, and to be better able to balance work with life outside work. This is important for wellbeing and is one way that demonstrates how we value our team. We
Karl Bennett, VIVUP Wellbeing Director, explains what employee wellbeing benefits are available to you. The webinar covers details on what exactly is an EAP, the importance of your wellbeing, the breadth of services available within your Employee Assistance Programme, how to access, what happens should you need to use and take any questions you may
The NHS has made a clear commitment to safe and healthy work, both in the NHS People Plan and the People Promise. Good breaks help people to stay healthy and well at work. When staff are unable to rest and recover from the demands of their work, they are more likely to make mistakes, feel
We have compiled some resources and articles we hope you will find helpful in learning more about neurodivergence.
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This webinar was for HIOW ICB staff, to help raise awareness of bowel cancer. Presented by Paul – a Bowel Cancer UK volunteer, who has lived experience of Bowel cancer, this webinar was organised by Wessex Cancer Alliance and the HIOW ICB Race Equality workstream.
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