Weight management

Digital weight management programme for NHS staff

NHS staff can self-refer to use a digital weight-loss programme.  These evidence-based programmes too that work on habits and education rather than diets.

Over 15,000 NHS staff have signed up to the NHS Digital Weight Management Programme since it started in July 2021. This programme is part of a wider commitment in the NHS Long Term Plan, to help people living with obesity who want to improve their health.

The programme provides online access to a 12-week weight management plan to support you on your journey to a healthier lifestyle. As a digital programme, it can be used anywhere, allowing you to complete the programme in your own time.

NHS England » Digital weight management programme for NHS staff

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NHS 12 week weight management programme
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