World Menopause Day

To celebrate World Menopause Day, we will be running a series of webinars focusing on nutrition, menstruation, HRT and Cardiovascular Disease. Monday 16 October12pm to 1pm Women’s Health: Balancing Hormones during Menopause – with Kasia Walusiak (BSc) Nutritional Therapist mBANT CNHC Tuesday 17 October10am to 11am Menstruation Webinar with Dr Caroline A Taylor BM FFSRH, …

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Leadership Circles

Whether you manage one person or a team of people, leadership circles provide a space for people managers at all levels to come together, share their experiences, be heard and work through complex challenges. Sign up on Eventbrite to access the sessions. Leadership Circles Tickets, Multiple Dates | Eventbrite

Online yoga class

Wednesdays @ 7pm with Christine Yoga includes balancing postures to challenge your balance and stability. The class is suitable for beginners as well as more experienced yogi and will help you understand the fundamental principles of Yoga, introduce some familiar poses and some beginner breathing techniques. So roll out your mat and join Christine at …

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Say Hello to EDNA

‘Say hello to EDNA’ sessions Join us on the last Tuesday of every month, 13.30-14:30, to chat with our advisers and learn more about the service. Each month a different topic. Sign up under ‘Quick Links’. If you miss a session you particularly wanted to hear about you can contact us at and we will share the …

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Live fitness

Live fitness Monday, Wednesday and Friday mornings 7-7.30am Join Zoom Meeting Meeting ID: 863 3385 0613Passcode: NHSHealth Or view sessions afterwards on our Youtube channel:

Menopause Meet-ups

We are hosting virtual meet-ups to provide a safe space to talk about menopause.Menopause Meet-ups are for everyone, whether you are experiencing the menopause yourself or supporting someone who is, because menopause matters.There is no set agenda, just an opportunity to share experiences and support each other over a virtual cuppa. Join us at 10am …

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Menopause meet-ups
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