Join our Menopause coaching sessions

Join our Menopause Advisors Jenny and Janice every Tuesday for a six-week coaching series to help you manage your menopause.

We will cover:

  • Mindset/goalsetting/accountability
  • Mood/Brain health and function
  • Weight management for Menopause and Beyond
  • Posture, Pain management and Pelvic floor
  • Optimising bone and heart health
  • Revisit/Review/Q&A

Learn more here!

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