With Rosie Butler, from UHS. Rosie specialises in ‘Women’s Health’ physiotherapy. She treats all pregnancy related musculoskeletal conditions, continence and pelvic floor muscle disorders.
With Kasia Walusiak (BSc) Nutritional Therapist mBANT CNHC
Dr Sam Davies – what happens around the time of the menopause, how this impacts our heart health and what we can do about it.
With Dr Caroline A Taylor BM FFSRH, Associate Specialist and Clinical lead, Sexual and Reproductive Health (SRH), Specialist interests: contraception, menopause and vasectomy
With Lucy Lismore – Learn the 5 fundamental exercises that form the basis of calisthenics with no specialist equipment at home as a beginner. Covering push ups, pull ups, dips, L- sit and squats. Please consider your fitness level, ability and any current injuries and if you have any concerns consult a medical professional before trying any exercises in this video!
With Dr Caroline A Taylor BM FFSRH, Associate Specialist and Clinical lead, Sexual and Reproductive Health (SRH), Specialist interests: contraception, menopause and vasectomy. Slides available here.